Month: November 2018

Podcast Review: Are You Still Recovering From Pregnancy Years Later?

As previously mentioned, I will be publishing an abbreviated collection of themes, ideas and direct quotes from podcasts and books that I find impactful. I hope it will be especially useful for those who can’t find the time to read a book cover-to-cover or dig through a two hour podcast. I will be titling them “reviews” but it is helpful to understand they are not necessarily “critiques”; they are simply notes with which to re-view the material in a concise manner. ••••• Source: Goop Media: Podcast Title: Are You Still Recovering From Pregnancy Years Later? Who: guest Dr. Oscar Serrallach + Goop CCO Elise Loehnen Listen to the full episode: goop.com/the-goop-podcast/are-you-still-recovering-from-pregnancy-years-later Themes covered: postpartum supplementing, sleep deprivation, Leptin resistance, motherhood support Please note, in transcribing this conversation, I have made minor edits for clarity.  ••••• [3:20] Serrallach: …There’s this gaping hole in medicine when it comes to the physiology and the workings of a woman’s body in the time after the birth of a baby. That was my starting point. Why a hormone panel can be insightful [7:07] Serrallach: I …